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Mild nausea or dry mouth can occur, but theyre generally very well tolerated
Hit your protein target Aim for at least 1.01.2 g/kg daily
Back Ferguson, D (20 April 2025) 'The end of WeightWatchers
Addict Abingdon Engl
Contact your doctor or seek emergency care if you experience: Severe abdominal pain: Especially if it persists and radiates to your back Signs of pancreatitis: Severe stomach pain with nausea and vomiting Severe dehydration: Inability to keep fluids down, dizziness when standing Allergic reactions: Rash, difficulty breathing, or swelling Signs of gallbladder problems: Severe pain in the upper right abdomen Sudden vision changes: This is characterized by rapid vision loss or changes Suicidal thoughts or mood changes: New or worsening depression or severe, unusual behavioral changes Dont hesitate to reach out to your healthcare provider with questions or concerns about side effects, even if they seem minor
Instead of continuing full therapeutic doses, the goal of maintenance is to: Keep appetite and cravings stable Support metabolic balance Prevent rapid rebound weight gain Allow your body to adjust gradually Why GLP-1 Maintenance Matters GLP-1 medications work at multiple levels: blood sugar regulation, appetite signaling, digestion speed, insulin release, and even reward-based eating patterns
